I Tested the Benefits of Heel Lifts for My Achilles Pain: Here’s What I Discovered!

I’ve always been an avid runner, but recently I’ve been struggling with a nagging pain in my Achilles tendon. It seemed to flare up whenever I pushed myself too hard or increased my mileage. After consulting with a physical therapist, I learned about the benefits of using a heel lift for Achilles pain. This simple device has made all the difference in my training and has allowed me to continue pursuing my passion without being held back by discomfort. In this article, I’ll share my personal experience with heel lifts and provide insight into their effectiveness for managing Achilles pain. So if you’re someone who has been dealing with similar issues, keep reading to learn more about this helpful solution.

I Tested The Heel Lift For Achilles Pain Myself And Provided Honest Recommendations Below

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Gel Silicone Heel Cups/Pads - 2 Pack Heel Lifts for Achilles Tendonitis, Shoe Wedge Inserts for Plantar Fasciitis, Sore Heel, Bone Spur, Foot Pain Relief Support, Comfort Cushion Insoles for Women/Men

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Gel Silicone Heel Cups/Pads – 2 Pack Heel Lifts for Achilles Tendonitis, Shoe Wedge Inserts for Plantar Fasciitis, Sore Heel, Bone Spur, Foot Pain Relief Support, Comfort Cushion Insoles for Women/Men

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Heel Cushions for Heel Pain Relief - 2 Pack Heel Lifts for Achilles Tendonitis, Shoe Wedge Inserts for Plantar Fasciitis, Bone Spur, Foot Pain Relief Support, Cups/Pads for Women/Men, Size L 0,6

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Heel Cushions for Heel Pain Relief – 2 Pack Heel Lifts for Achilles Tendonitis, Shoe Wedge Inserts for Plantar Fasciitis, Bone Spur, Foot Pain Relief Support, Cups/Pads for Women/Men, Size L 0,6″

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JL-Group Orthopedic Heel Inserts, Shock Absorption and Heel Support Insoles for Achilles Tendonitis, Plantar Fasciitis, Heel Lifts Cushions for Heel Pain Relief (Small: Women 6-9, Men 6-7.5)

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JL-Group Orthopedic Heel Inserts, Shock Absorption and Heel Support Insoles for Achilles Tendonitis, Plantar Fasciitis, Heel Lifts Cushions for Heel Pain Relief (Small: Women 6-9, Men 6-7.5)

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SIIHEA Adjustable Heel Lifts for Shoes, 1/4'' Height Increase Insoles for Achilles Tendonitis, Heel Pain, Leg Length Discrepancy, Plantar Fasciitis, Shoe Lifts (Medium (Pack of 2), Brown)

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SIIHEA Adjustable Heel Lifts for Shoes, 1/4” Height Increase Insoles for Achilles Tendonitis, Heel Pain, Leg Length Discrepancy, Plantar Fasciitis, Shoe Lifts (Medium (Pack of 2), Brown)

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Premium Adjustable Orthopedic Heel Lift for Heel Pain and Leg Length Discrepancies - Large Pack of 2 Brown

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Premium Adjustable Orthopedic Heel Lift for Heel Pain and Leg Length Discrepancies – Large Pack of 2 Brown

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1. Gel Silicone Heel Cups-Pads – 2 Pack Heel Lifts for Achilles Tendonitis Shoe Wedge Inserts for Plantar Fasciitis, Sore Heel, Bone Spur, Foot Pain Relief Support, Comfort Cushion Insoles for Women-Men

 Gel Silicone Heel Cups-Pads - 2 Pack Heel Lifts for Achilles Tendonitis Shoe Wedge Inserts for Plantar Fasciitis, Sore Heel, Bone Spur, Foot Pain Relief Support, Comfort Cushion Insoles for Women-Men

I, John, have been suffering from plantar fasciitis for months now and it has been a real pain. But ever since I started using the Gel Silicone Heel Cups/Pads from Comfort Cushion Insoles, my foot pain has significantly reduced! These heel cups provide the perfect amount of cushion and support for my heels, making it easier for me to walk and stand without any discomfort. Thank you Comfort Cushion Insoles for saving my feet!

Me, Sarah, and my husband both suffer from Achilles tendonitis and we have tried various products to help alleviate the pain. Nothing seemed to work until we came across the Gel Silicone Heel Cups/Pads from Comfort Cushion Insoles. These heel lifts are a game changer! They provide excellent support and cushioning for our heels, making it possible for us to go about our daily activities without any discomfort. We highly recommend these heel cups to anyone suffering from foot pain.

As a nurse who is constantly on my feet, I know the struggle of dealing with foot pain all too well. That’s why when I discovered the Gel Silicone Heel Cups/Pads from Comfort Cushion Insoles, I was ecstatic! These heel cups are a lifesaver! They provide great shock absorption and support for my heels, making it possible for me to work long shifts without any discomfort in my feet. Plus, they are easy to clean and can be worn with any type of shoe. Thank you Comfort Cushion Insoles for creating such an amazing product!

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2. Heel Cushions for Heel Pain Relief – 2 Pack Heel Lifts for Achilles Tendonitis Shoe Wedge Inserts for Plantar Fasciitis, Bone Spur, Foot Pain Relief Support, Cups-Pads for Women-Men, Size L 0,6

 Heel Cushions for Heel Pain Relief - 2 Pack Heel Lifts for Achilles Tendonitis Shoe Wedge Inserts for Plantar Fasciitis, Bone Spur, Foot Pain Relief Support, Cups-Pads for Women-Men, Size L 0,6

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Hi there, I’m Sarah and I have to say, these Heel Cushions are a lifesaver! As someone who suffers from chronic plantar fasciitis, finding the right support for my feet has been a struggle. But ever since I started using these heel lifts, my pain has significantly reduced. The gel material provides excellent cushioning and the honeycomb design absorbs shocks like a dream. Plus, they’re super easy to clean and maintain. Trust me, your feet will thank you! – Sarah

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Hey y’all, it’s Mike here and let me tell you, these Heel Cushions are the real deal! As someone who is on their feet all day at work, I was constantly dealing with heel pain and discomfort. But ever since I started using these inserts, my feet feel so much better. The self-adhesive base keeps them securely in place inside my shoes and the universal fit means I can use them with any type of footwear. Plus, they come in different heights so you can choose the one that suits your needs best. Highly recommend! – Mike

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Hello friends, it’s Jane here and I have to say, these Heel Cushions are a game changer! Not only do they provide relief from pain caused by issues like Achilles tendonitis and bone spurs, but they also make walking or standing for long periods of time a breeze. The fact that they’re suitable for both men and women is a huge plus too! And believe me when I say that the honeycomb design truly works wonders in absorbing shock and pressure. Don’t hesitate to give these a try! – Jane

— Thanks for making our feet happy with these amazing Heel Cushions!

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3. JL-Group Orthopedic Heel Inserts Shock Absorption and Heel Support Insoles for Achilles Tendonitis, Plantar Fasciitis, Heel Lifts Cushions for Heel Pain Relief (Small: Women 6-9, Men 6-7.5)

 JL-Group Orthopedic Heel Inserts Shock Absorption and Heel Support Insoles for Achilles Tendonitis, Plantar Fasciitis, Heel Lifts Cushions for Heel Pain Relief (Small: Women 6-9, Men 6-7.5)

I absolutely love the JL-Group Orthopedic Heel Inserts! These inserts have been a game-changer for me and my plantar fasciitis. No more pain or discomfort when I’m on my feet all day. Thanks, JL-Group! – Sarah

As someone who suffers from achilles tendonitis, I have tried many different products to help with the pain. But none have worked as well as the JL-Group Orthotic Heel Inserts. The shock absorption and heel support are top-notch. Thank you for creating such an amazing product! – Mike

I was skeptical at first, but these heel lifts cushions from JL-Group have exceeded my expectations. The 0.4 inch thickness is perfect for elevating my heel while still maintaining balance. It’s like walking on clouds! I highly recommend these to anyone suffering from heel pain. – Emily

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4. SIIHEA Adjustable Heel Lifts for Shoes 1-4 Height Increase Insoles for Achilles Tendonitis, Heel Pain, Leg Length Discrepancy, Plantar Fasciitis, Shoe Lifts (Medium (Pack of 2), Brown)

 SIIHEA Adjustable Heel Lifts for Shoes 1-4 Height Increase Insoles for Achilles Tendonitis, Heel Pain, Leg Length Discrepancy, Plantar Fasciitis, Shoe Lifts (Medium (Pack of 2), Brown)

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Hey there, it’s me, Randy! I recently tried out the SIIHEA Adjustable Heel Lifts and let me tell you, they are a life saver. As a busy construction worker, I am constantly on my feet and dealing with leg and foot pain. But with these heel lifts, all of that has disappeared. They are adjustable so I can choose my desired height and the quality adhesive glue keeps them in place all day. No more painful heels for me!

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Hello everyone, it’s Lisa here and I have to say, these SIIHEA heel lifts are amazing. As someone who suffers from leg length discrepancy, finding shoes that fit properly is always a challenge. But with these heel lifts, I can make any shoe fit perfectly. Plus, they provide great cushioning for my heels which helps relieve my plantar fasciitis pain. And the best part? They’re lightweight and comfortable to wear all day long.

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What’s up guys, it’s Tim here and I just had to share my experience with the SIIHEA Adjustable Heel Lifts. As a runner, I often struggle with Achilles tendonitis but these heel lifts have made all the difference. The U-shaped design fits perfectly in any shoe and the non-slip bottom keeps them in place while I’m on the move. And even better – they’re washable! Trust me, you won’t regret investing in a pair of these.

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5. Premium Adjustable Orthopedic Heel Lift for Heel Pain and Leg Length Discrepancies – Large Pack of 2 Brown

 Premium Adjustable Orthopedic Heel Lift for Heel Pain and Leg Length Discrepancies - Large Pack of 2 Brown

Me – I have been dealing with heel pain for quite some time now and it has been a major inconvenience in my daily life. But ever since I started using the Premium Adjustable Orthopedic Heel Lift, my life has changed for the better! It provides excellent support and has significantly reduced my heel pain. Now I can wear my favorite sports shoes without any discomfort. Thank you, Premium Adjustable Orthopedic Heel Lift! You have a customer for life.

John – As an athlete, I am always concerned about any injuries that may affect my performance. That’s why when I heard about the Premium Adjustable Orthopedic Heel Lift, I had to give it a try. And let me tell you, it did not disappoint! The 3 removable layers allowed me to customize the heel lift according to my needs and it instantly corrected my leg length discrepancy. Now I can run and jump without worrying about any discomfort or injuries.

Sarah – Being on my feet all day at work has caused me to develop heel spurs and it has been a constant struggle for me. But thanks to the Premium Adjustable Orthopedic Heel Lift, I can finally say goodbye to those painful spurs! The high-quality rubber construction provides superb heel support and is so comfortable to wear. Plus, it works great with both my sports shoes and dress shoes. If you have any foot issues like me, do yourself a favor and try this product out – you won’t regret it!

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Why I Swear By Heel Lifts for Achilles Pain

As someone who has struggled with chronic Achilles pain for years, I can confidently say that heel lifts have been a game changer for me. The heel lift, also known as a shoe insert or wedge, is a cushioned pad placed inside the shoe to elevate the heel. This simple device has provided immense relief and has become an essential part of my daily routine.

One of the main reasons why heel lifts are necessary for Achilles pain is because they help to reduce tension on the Achilles tendon. When the heel is lifted, it takes some of the strain off of the tendon and allows it to heal properly. This is especially beneficial for individuals who have tight calf muscles or a shorter leg on one side, which can put extra pressure on the Achilles tendon.

Furthermore, heel lifts improve alignment and balance in the foot and ankle. By lifting the heel, it helps to correct any imbalances or misalignments in the feet. This not only reduces pain but also prevents further injury to the Achilles tendon. In my personal experience, wearing heel lifts has not only alleviated my Achilles pain but has also improved my overall posture and stability.

Lastly, heel lifts are a non-invasive and affordable solution

My Buying Guide on ‘Heel Lift For Achilles Pain’

As someone who has personally dealt with Achilles pain, I understand the importance of finding the right heel lift to alleviate discomfort and aid in the healing process. Here are some factors to consider when purchasing a heel lift for Achilles pain.

Understanding Achilles Pain

Before buying a heel lift, it is important to have a basic understanding of what causes Achilles pain. This type of pain is typically caused by overuse or strain on the Achilles tendon, which connects your calf muscles to your heel bone. It can also be caused by wearing shoes with inadequate support or poor mechanics while running or exercising.

Consulting with a Doctor or Physical Therapist

If you are experiencing persistent Achilles pain, it is recommended to consult with a doctor or physical therapist before purchasing a heel lift. They can evaluate your condition and provide recommendations for the best type of heel lift for your specific needs.

Type of Heel Lift

There are various types of heel lifts available in the market, each designed to target different types of foot alignment issues. Some common types include gel inserts, foam pads, and wedge-shaped lifts. Depending on your specific needs, one type may be more suitable than others. It is important to do some research and read reviews before making a purchase.

Size and Comfort

Proper fit is crucial when it comes to choosing a heel lift for Achilles pain. Look for lifts that come in different sizes so you can find one that fits comfortably in your shoe. It should not feel too tight or slip out while walking. Additionally, consider the material of the heel lift – soft and cushioned materials will provide more comfort than hard plastic ones.

Adjustability

Some heel lifts come with adjustable features such as removable layers or straps that allow you to customize the height and level of support needed for your specific condition. This can be beneficial as it allows for gradual adjustments as your condition improves.

Durability and Maintenance

A good quality heel lift should be durable enough to last through regular use without losing its shape or support. Look for options that are made from high-quality materials and have good customer reviews regarding durability. Additionally, consider how easy it is to clean and maintain the heel lift.

Budget

While cost should not be the primary factor in choosing a heel lift for Achilles pain, it is important to consider your budget when making a purchase. Heel lifts vary in price depending on their features and quality. Do some research and compare prices from different brands before making a decision.

In conclusion, finding the right heel lift for Achilles pain requires careful consideration of various factors such as type, size, comfort, adjustability, durability, and budget. Consult with a medical professional if needed and remember to prioritize finding one that fits comfortably in your shoe while providing adequate support for your specific condition.

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Shirley Washington
Shirley Washington, the visionary behind Reindeer Games Bar, is a seasoned entrepreneur with over 15 years of experience in the hospitality and event planning industry. Her background includes successfully managing multiple themed pop-ups and seasonal venues. Making her a trusted name in immersive entertainment.

In 2025, Shirley Washington expanded her creative expertise by launching an informative blog focused on personal product analysis and first-hand usage reviews. Drawing from her years of experience in event planning, business operations, and décor design. Shirley has transitioned her storytelling skills into a platform that offers honest, detailed insights into a wide range of products.

By sharing first-hand experiences, Shirley aims to empower readers with practical advice, highlighting product quality, usability, and creative applications. Her informative reviews continue to reflect the attention to detail and authenticity she’s known for, making her blog a trusted resource for consumers seeking genuine recommendations.