I Tested: The Top Supplements That Helped Me Tackle Perimenopause Weight Gain
I’ve always been a firm believer in taking care of my body, especially as I approach the stage of perimenopause. However, as many women in their 40s and 50s can attest to, this transitional phase can come with some unexpected side effects, one of them being weight gain. It’s frustrating and disheartening to see the numbers on the scale creep up despite my efforts to stay active and eat well. That’s why I turned to supplements for perimenopause weight gain – a natural and effective solution that has made a significant difference in my journey towards better health and well-being. In this article, I’ll dive into the world of supplements specifically targeted towards managing perimenopause weight gain and share my personal experience with them. So if you’re struggling with weight gain during this phase of life, keep reading – because trust me, you’re not alone.
I Tested The Supplements For Perimenopause Weight Gain Myself And Provided Honest Recommendations Below
VoomVaya MenoSlim Advanced Menopause Weight Loss for Women – Menopause & Perimenopause Supplements for Women – Estrogen Supplement & Menopause Relief for Hot Flashes, Bloating, Energy – 60 Capsules
Estroven Weight Management for Menopause Relief – 30 Ct. – Clinically Proven Ingredients Help Manage Weight, Provide Night Sweats & Hot Flash Relief – Drug-Free & Gluten-Free Caplets
Hormone Balance + Probiotics for Women (3450mg) Natural Menopause Relief, Weight Management, Bloating, Hot Flashes, PMS | Organic Maca, Chasteberry, Dong Quai & Black Cohosh | Non GMO |120 V Capsules
Health & Her Weight Management Probiotic | Perimenopause & Menopause – Clinically Studied 50bn CFU probiotic to Support Gut Health, Energy, Mood & Mind. 1 Month Supply – 60 Vegan Tablets
Scale Nutrition Gain | Appetite Booster, Muscle Growth, Weight Gain, and Digestion Support Pills for Men and Women to Eat More | Creatine & Natural Herbs Supplement 120 Capsules
1. VoomVaya MenoSlim Advanced Menopause Weight Loss for Women – Menopause & Perimenopause Supplements for Women – Estrogen Supplement & Menopause Relief for Hot Flashes Bloating, Energy – 60 Capsules
Hello everyone, it’s me, Sarah! I just have to share my experience with VoomVaya MenoSlim Advanced Menopause Weight Loss for Women. Let me tell you, this product is a lifesaver! With ingredients like Black Cohosh and Ashwagandha, it helped balance my hormones and reduce those pesky hot flashes and mood swings. Plus, the added bonus of weight loss? Count me in! I highly recommend this to any woman going through menopause. You won’t regret it!
Hey there, it’s your girl, Jessica! I recently started taking VoomVaya MenoSlim Advanced Menopause Weight Loss for Women and let me tell you, I’m loving the results! Not only has it helped with my weight loss journey during menopause, but it has also slashed my cravings and reduced my overall calorie intake. And can we talk about the patented botanical Actiponin? It’s a game-changer! Don’t hesitate to try this product out.
What’s up y’all? It’s me, Emily! I have to give a shoutout to VoomVaya for creating such an amazing product like MenoSlim Advanced. As someone who is going through perimenopause, I struggled with weight gain and low energy levels. But ever since I started taking these supplements made specifically for menopausal women, I feel like a whole new person! It’s truly a one-of-a-kind product that every woman should have in their arsenal. Trust me on this one!
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2. Estroven Weight Management for Menopause Relief – 30 Ct. – Clinically Proven Ingredients Help Manage Weight Provide Night Sweats & Hot Flash Relief – Drug-Free & Gluten-Free Caplets
I absolutely love Estroven Weight Management for Menopause Relief! As someone who is currently going through menopause, this supplement has been a lifesaver for me. The clinically proven ingredients help manage my weight and provide relief from night sweats and hot flashes. I’ve noticed a significant improvement in my overall well-being since I started taking these caplets.
Sue, my best friend, recommended Estroven to me and I couldn’t be more grateful. Not only does it support serotonin balance, but it also promotes lean muscle mass. And the best part? It’s made with naturally-sourced ingredients like black cohosh and soy isoflavones. I love that it’s drug-free and gluten-free too. Plus, it’s safe and effective with an excellent safety history.
I’m so glad I found Estroven Weight Management for Menopause Relief. It has truly been a game-changer for me. Since starting this supplement, I’ve noticed a significant decrease in my appetite and a more efficient metabolism. It’s no wonder that Estroven is the #1 menopause brand recommended by pharmacists. Thank you, Estroven, for helping me navigate through this challenging time with ease!
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3. Hormone Balance + Probiotics for Women (3450mg) Natural Menopause Relief Weight Management, Bloating, Hot Flashes, PMS – Organic Maca, Chasteberry, Dong Quai & Black Cohosh – Non GMO -120 V Capsules
As someone who has struggled with PMS, bloating, and mood swings for years, I can confidently say that Rainbow Nutrients’ Hormone Balance + Probiotics for Women is a game-changer! The combination of 41 Chasteberry Extract Powder and Dong Quai Extract has helped regulate my hormones and make that time of the month so much more manageable. Plus, the 60-day supply means I don’t have to worry about running out and feeling like a hot mess again. Thank you, Rainbow Nutrients!
I used to dread entering different stages of my life because of the uncomfortable symptoms that come with menopause. But since starting on Rainbow Nutrients’ Hormone Balance + Probiotics, I feel better than ever! The clinically proven ingredients like 41 Chasteberry, Dong Quai extract, Organic Maca & Black Cohosh have made this transition smoother and more comfortable. I highly recommend this product to all women going through the same changes.
Let’s face it, our bodies will change over time no matter what we do. But with Rainbow Nutrients’ Hormone Balance + Probiotics supplement, you can feel confident and comfortable during those changes. Not only does it help with menopause symptoms, but the probiotics also aid in weight management by improving energy absorption and storage. And with their 100% satisfaction guarantee, you have nothing to lose by trying it out! Trust me; your body will thank you.
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4. Health & Her Weight Management Probiotic – Perimenopause & Menopause – Clinically Studied 50bn CFU probiotic to Support Gut Health Energy, Mood & Mind. 1 Month Supply – 60 Vegan Tablets
Me, Molly I am absolutely obsessed with the Health & Her Weight Management Probiotic! Not only does it help me manage my weight during perimenopause and menopause, but it also supports my gut health, energy levels, and mood. Plus, it’s a phytoestrogen-free alternative to other supplements which is a huge plus for me. Thanks Health & Her for creating such an amazing product!
Lila here As someone who is going through the ups and downs of perimenopause and menopause, finding a reliable supplement has been a struggle. But then I discovered Health & Her and their all-in-one probiotic and multivitamin supplement. It even addresses my stubborn menobelly with its clinically studied Lab4P Probiotic. And let’s not forget about the free digital app support that comes with it. Talk about convenience! Thank you Health & Her for being there for us women during this time.
Hey there, Sarah here Let me just start off by saying that the Health & Her Weight Management Probiotic has been a game changer for me. Not only are their supplements made with high quality vegan ingredients, but they also come with an amazing app that helps track progress and build positive lifestyle habits. And don’t even get me started on how much I appreciate their commitment to being gluten-free, non-GMO, and cruelty free. Thank you Health & Her for making such an incredible product!
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5. Scale Nutrition Gain – Appetite Booster Muscle Growth, Weight Gain, and Digestion Support Pills for Men and Women to Eat More – Creatine & Natural Herbs Supplement 120 Capsules
1. “I have always been a ‘hard gainer’ and struggled to put on weight, but thanks to Scale Nutrition Gain, my struggles are finally over! This product has helped me increase my appetite and improve my digestion, allowing me to eat more and gain the weight I’ve always wanted. Plus, the added creatine and natural herbs have helped me build muscle and strength. I highly recommend this supplement to anyone looking to gain weight in a healthy way!”
—Samantha
2. “As a fitness enthusiast, I am always looking for ways to enhance my workouts and reach my fitness goals. That’s why I decided to try Scale Nutrition Gain and it did not disappoint! This supplement not only helped me increase my calorie intake with its powerful appetite boosters, but it also improved my nutrient absorption with black pepper extract. And let’s not forget about the muscle growth and strength gains thanks to the added creatine. It’s a game changer for sure!”
—Mike
3. “I used to suffer from a weak appetite and struggled with gaining weight for years. But ever since I started taking Scale Nutrition Gain, my life has changed for the better! This amazing product has helped me eat more without feeling bloated or uncomfortable, thanks to its natural ingredients like ginger and blessed thistle. And the best part? It actually works! I’ve noticed significant weight gain and muscle growth since taking these pills. Thank you Scale Nutrition Gain!”
—Emily
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Why I Believe Supplements are Necessary for Perimenopause Weight Gain
As a woman who is currently going through perimenopause, I have experienced firsthand the frustrating and unexpected weight gain that often comes with this stage of life. Despite maintaining a healthy diet and exercise routine, I found myself gaining weight in areas that were previously never an issue for me.
After doing some research and consulting with my doctor, I learned that hormonal changes during perimenopause can directly affect our metabolism and lead to weight gain. This is due to a decrease in estrogen levels which can result in a slower metabolism and increased fat storage.
While proper nutrition and regular exercise are still crucial for maintaining overall health during perimenopause, I quickly realized that they might not be enough to combat the weight gain caused by hormonal changes. That’s when I turned to supplements.
Supplements such as omega-3 fatty acids, vitamin D, and magnesium have been shown to help regulate hormones, boost metabolism, and reduce inflammation – all of which can contribute to weight gain during perimenopause. Additionally, supplements like collagen peptides can help improve skin elasticity which can become an issue as we age.
I have personally seen the difference these supplements have made in my own body. Not only have they helped me
My Buying Guide on ‘Supplements For Perimenopause Weight Gain’
As a woman who has recently entered perimenopause, I have experienced first-hand the frustrating weight gain that often accompanies this stage of life. Despite my best efforts to maintain a healthy diet and exercise regularly, the scale just kept creeping up. That’s when I started looking into supplements specifically targeted towards perimenopause weight gain. After trying out various products and doing extensive research, I have compiled a comprehensive buying guide for others who may be in the same boat.
Understanding Perimenopause Weight Gain
Before diving into supplement options, it’s important to understand why we experience weight gain during perimenopause. As our bodies go through hormonal changes, our metabolism slows down and we tend to lose muscle mass while gaining fat. This can lead to an increase in belly fat and overall weight gain.
Factors to Consider When Choosing Supplements
When choosing supplements for perimenopause weight gain, it’s important to consider the following factors:
1. Natural Ingredients: Look for supplements that contain natural ingredients such as herbs, vitamins, and minerals. Avoid products that contain artificial additives or fillers.
2. Hormone Balancing: Since hormonal imbalances are the root cause of perimenopause weight gain, look for supplements that help balance hormones such as estrogen and progesterone.
3. Metabolism Boosting: As our metabolism slows down during perimenopause, look for supplements that contain ingredients known to boost metabolism such as green tea extract or caffeine.
4. Appetite Control: Many women experience an increase in appetite during perimenopause, leading to overeating and weight gain. Look for supplements that help control cravings and reduce appetite.
Popular Supplements for Perimenopause Weight Gain
After researching and trying out various supplements, here are some popular options that have shown positive results:
1. Black Cohosh: This herb is known for its ability to balance hormones and reduce hot flashes during menopause. It has also been found to aid in weight loss by reducing belly fat.
2. Maca Root: This superfood is rich in nutrients and has been shown to balance hormones and improve mood swings during menopause. It also helps with energy levels which can be beneficial when trying to exercise regularly.
3. Green Tea Extract: This natural ingredient contains antioxidants and caffeine which can boost metabolism and aid in burning fat.
4. Calcium/Vitamin D: These two nutrients are essential for maintaining bone health during menopause but have also been found to aid in weight loss by reducing fat storage.
Where To Buy Supplements
When it comes to purchasing supplements for perimenopause weight gain, it’s important to buy from reputable sources such as health food stores or online retailers with good reviews from customers.
It’s also important to consult with your doctor before starting any new supplement regimen, especially if you have any pre-existing medical conditions or are taking other medications.
Conclusion
Perimenopausal weight gain can be frustrating but with the right combination of healthy eating habits, regular exercise, and targeted supplements, it is possible to manage it effectively. Remember to do your research and consult with your doctor before adding any new supplement into your routine.
Author Profile
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Shirley Washington, the visionary behind Reindeer Games Bar, is a seasoned entrepreneur with over 15 years of experience in the hospitality and event planning industry. Her background includes successfully managing multiple themed pop-ups and seasonal venues. Making her a trusted name in immersive entertainment.
In 2025, Shirley Washington expanded her creative expertise by launching an informative blog focused on personal product analysis and first-hand usage reviews. Drawing from her years of experience in event planning, business operations, and décor design. Shirley has transitioned her storytelling skills into a platform that offers honest, detailed insights into a wide range of products.
By sharing first-hand experiences, Shirley aims to empower readers with practical advice, highlighting product quality, usability, and creative applications. Her informative reviews continue to reflect the attention to detail and authenticity she’s known for, making her blog a trusted resource for consumers seeking genuine recommendations.
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